When the glider dives, its speed increases due to the acceleration of gravity on the glider.
Using the kinematics equation:
Vf^2 = Vi^2 + 2g delta y you can determine the final speed
Vi = 45.2 m/s
Vf is unknown
delta y = 416- 278 = 138 m
g = 9.8 m/s/s
Vf^2 = 45.2^2 + 2 *9.8 * 138
solve for Vf
Vf = 68.9 m/s