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Psychology
Kathrizius

How to overcome excessive nervousness??? please don't spam.... ​

answers: 1
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Answer:
What you can do to overcome nervousness
  1. Don't be afraid of nervousness. In an uncomfortable situation, remind yourself that nervousness is normal, and it can even be helpful. ...
  2. Be prepared. ...
  3. Get into a positive headspace. ...
  4. Talk to someone. ...
  5. Try a relaxation technique.
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