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Ilya

What are some simple tips to improve your health?​

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Answer:

Snack Smartly. ...

Say No to Sugary Drinks. ...

Eat the Rainbow. ...

Treat Yourself to New, Smaller Dishes. ...

Develop a Plan of Attack for Eating Out. ...

Take Care of Your Smile. ...

Turn Down the Noise. ...

Rethink Your Cleaning Routine.

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