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Righi

Explain giving four pointshow the human eye can be taken care of.​

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Answer:

1. Avoid rubbing your eye

2. Practice frequent hand washing.

3. Keep proper monitor distance and room lighting.

4. Get enough sleep.

1. Avoid rubbing your eye

The hands are exposed to a lot of dirt, dust and bacteria, and all of these can be easily transferred to your peepers each time you touch or rub them. So avoid putting your hands to your eyes to prevent infection and irritation. If the habit is so ingrained on you, make an effort to get rid of it as soon as possible.

2. Practice frequent hand washing.

Wash your hands regularly to keep bacteria at bay and prevent them from getting in contact with your eyes, eyeglasses, and contact lenses.

3. Keep proper monitor distance and room lighting.

Computer monitors should be positioned about an arm’s length away from the eyes and 20 degrees below eye level. This keeps your eyes from getting strained. Likewise, make sure that you have sufficient but diffused lighting in your room. Focused and too bright lights may result to glare, and this can put too much stress on the eyes.

4. Get enough sleep.

Just like the rest of your body, your eyes need to recharge too, and this happens while you sleep. So make sure that you get sufficient shut-eye each day to keep your eyes revitalized and healthy.

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Dawn Carpenter
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