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Some habits we get from our family while some skill we pick up from our​

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8 Habits Of Extraordinarily Healthy Families

  • They Get Outside And Play Together. ...
  • They Have No-Phone Zones. ...
  • They Make Meal Prep A Fun Family Activity. ...
  • They Organize Their Schedules Around Good Health. ...
  • They Rethink Snacktime. ...
  • They Communicate. ...
  • They Wind Down Together At The End Of The Day. ...
  • They Know How To Keep Exercise Fun.
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