Define the following giving two examples of each. Muscular force​

Muscular power is the power applied utilizing portions of the body like arms or legs. It is a force that results because of the action of muscles and is a contact force since there is contact between the surfaces. Muscular force is required whenever the movement of the body occurs.

Examples: Walking, running, jumping etc. all are examples of muscular force and there are many more activities which are done by applying the power of muscles that all will be examples of muscular force